Bowled is a healthy restaurant in Albany, New York, with a menu that offers something for everyone. It’s the perfect place to start the day with a delicious acai bowl or one of the many healthy breakfast bowls. In Albany, Bowled is also a great spot for lunch with a full menu of salads and grain bowls available every day.
Order Online for Delivery or Pickup in Albany, NY
Place an online order from Bowled and have your next healthy meal delivered. You can also place an order online and pick it up in the restaurant without having to wait in line. A busy life doesn’t have to stop you from eating healthy.
A Healthy Alternative to Fast Food
Next time you have the urge to pull into a favorite fast-food restaurant, consider turning around and looking for a healthy alternative to fast food like Bowled. A salad, smoothie, or grain bowl is a quick and satisfying meal that will leave anyone feeling great for the rest of the day.
Healthy Breakfast Bowls
Don’t sleep through the healthy breakfast bowls at Bowled. Starting the day with a powerhouse combination of protein, fruits, and healthy fats is the perfect recipe for a great morning. It also helps diners make healthier choices throughout the day.
Açaí Bowls
Even if antioxidants are a bit of mystery, the term is certainly familiar. Most fruits that are purple in color are rich in antioxidants, which are believed to have a protective effect in the body. Acai berries, with their rich purple color, are no exception. The antioxidants in an acai bowl may help the body fight against free radicals that could cause health problems down the line.
Salad Bowls
The Food and Drug Administration (FDA) recommends that adults get at least five servings of vegetables a day. Eating more vegetables can have many positive health outcomes, including lower blood pressure.
While it can be tough to pack that many vegetables into a day, just one salad from Bowled can go a long way toward helping diners meet those intake goals.
Grain Bowls
A healthy grain bowl from Bowled that contains whole grains and vegetables can be a source of numerous essential vitamins and minerals.
Whole grains in particular are a good source of vitamin K, which is essential to the body’s ability to clot blood and build bones. Older women are often deficient in vitamin K, so keeping intake of whole grains up is a good idea.
Smoothies
Staying hydrated can have many health benefits, including making skin look better. But not everyone likes to drink a lot of plain water all day long. A smoothie from Bowled is a great way to stay hydrated because fruits have high water content with a lot more flavor that water on its own.
